Cognitive Behavioral Therapy (CBT) provides proven tools to overcome negative thoughts. A central concept in CBT is the recognition that our thoughts determine our feelings and behaviors. By examining these negative thought patterns, we can build a more optimistic outlook. CBT therapists support individuals in identifying unconscious negative thoug… Read More

Are you passionate about helping others overcome their mental health challenges? Consider a rewarding career as a certified Cognitive Behavioral Therapist (CBT). CBT is an evidence-based approach that has proven effective in treating a wide range of conditions, including anxiety, depression, and PTSD. By becoming a certified CBT therapist, you'll g… Read More